Mug pizza is a quick and easy single-serving pizza made in a microwave-safe mug. It's the perfect solution for a fast, satisfying meal or snack when you're short on time or don't want to make a whole pizza. The basic ingredients typically include flour, baking powder, salt, milk, oil, tomato sauce, cheese, and your favorite toppings. The ingredients are mixed directly in the mug, microwaved for a couple of minutes, and then enjoyed hot and fresh.
Nutritional Value
The nutritional value of a mug pizza can vary based on the ingredients and toppings used. Here is an approximate breakdown for a basic cheese mug pizza:
Serving Size: 1 mug pizza
Calories: 300-400 calories
Total Fat: 15-20g
- Saturated Fat: 7-10g
- Cholesterol: 40-60mg
- Sodium: 600-800mg
- Total Carbohydrates: 30-40g
- Dietary Fiber: 1-2g
- Sugars: 2-4g
- Protein: 12-15g
Find out recipe details below:
Main Ingredients:-
All Purpose Flour (Maida) - 1 cup
Baking Powder - 1 tsp
Baking Soda - 1/2 tsp
Salt - 1/2 tsp
Melted Butter - 3 tbsp
Milk - 1/2 cup (pour little in interval)
Pizza Sauce - 2 tbsp
Mozzarella Cheese - 100 gm
Toppings - Of Your Choice
Serves - 1-2
Procedure:-
Prepare the Dough:
In a microwave safe mug, combine the all-purpose flour, baking powder, baking soda, and salt.
Add the melted butter and mix well.
Gradually pour in the milk, stirring until you get a smooth, thick batter.
You may not need the entire 1/2 cup of milk.
Assemble the Mug Pizza:
Spoon the pizza sauce over the batter, spreading it evenly.
Sprinkle the shredded mozzarella cheese on top.
Add your desired toppings.
Cook the Mug Pizza:
Microwave the mug on your respective Pizza Settings (It vary, depending on the brand of microwave).
Power Level: High (usually around 1000 watts).
Cooking times may vary based on the power of your microwave, so keep an eye on it.
The pizza is done when the cheese is melted and the dough is cooked through.
Serve:
Allow the mug pizza to cool slightly before enjoying.
Watch video here
0 Comments