Main Ingredients:-
Bottle Gourd / Lauki / Ghea - 1 kg
Mustard Oil - 1/2 tablespoon
Fenugreek Seeds - 1/4 teaspoon
Black Mustard Seeds - 1/4 teaspoon
Cumin Seeds - 1/4 teaspoon
Green Chilli - 2 qty
Turmeric Powder - 1/2 teaspoon
Rock Salt - 3/4 teaspoon
Chopped Coriander Leaves - 1 small bowl
Serves - 2-3
Methods:-
Mix all these ingredients in a cooker and wait for 3 whistles,then make the steam out and mash bottle gourd and garnish with coriander leaves and it's ready to serve.
Watch video here
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